15 minute braised fennel salmon (recipe)

15 minute braised fennel salmon (recipe)
Name	15 minute braised fennel salmon
Ingredients	Salmon fillets • Chicken broth • Vegetable broth • Chicken • Vegetable broth • Fennel bulb • Lemon juice • Salt • Cracked black pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	222.1
Fat	6.1
Protein	35.1
Carbohydrate	5.4
Fiber	2
Net carbohydrates	3.4
Sugar	0.2
Saturated fat	1
Cholesterol (mg)	88.7
Sodium	195.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 minute braised fennel salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Season salmon with a little salt and white pepper. Set aside.
2. Heat 1 TBS broth in 10-12 inch stainless steel skillet. Healthy Sautv fennel bulb in broth over medium heat for 1 minute stirring constantly.
3. Add O cup broth, lemon juice, pinch salt and pepper, and place salmon on top.
4. Reduce heat to low and cover. Cook for about 5 minutes.
5. Do not over cook fennel, or it will lose its flavor.
6. Sprinkle with chopped green fennel tops. Adjust seasoning to taste and serve.
   
   Food tags
   < 15 Mins"

15 minute braised fennel salmon (recipe) details

Time:
Prep Time in Hours and Mins:15M

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