Tempura batter - gluten free (recipe)
Tempura batter - gluten free (recipe) | |
---|---|
Name | Tempura batter - gluten free |
Ingredients | Water • Egg |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 71.5 |
Fat | 4.8 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 78.1 |
Servings | 1 |
Yield | 1 1/2 cups batter |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tempura batter - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tempura batter - gluten free (recipe) image(external)
Recipe instructions
- TO MAKE BATTER.
- Pour the beaten egg into a measuring jug and add enough icy cold water to make up to 300ml. Pour into a large mixing bowl.
- Add the flour and mix roughly & lighlty with a fork. Do not beat the mixture, it should remain lumpy looking. Add a few ice-cubes to keep the batter cool.
- TO USE BATTER.
- Have your selection to be battered prepared before you make the tempura batter. Ensure you oil is to temperature approx 175 8C or 350 8F degrees.
- A mixture of 3 parts vegetable or olive oil to 1 part sesame oil gives a great flavour.
-
Lightly dip selection to be battered in a gluten-free flour to coat, then dip into the tempura batter mixture and straight into the hot oil. Slowly add the battered pieces into the oil. Fry very small batches at a time. Dip fry until the batter is crisp. Drain on a wire rack.
Food tags
, Easy
Tempura batter - gluten free (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD