Tempura batter - gluten free (recipe)

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Tempura batter - gluten free (recipe)
NameTempura batter - gluten free
IngredientsWater Egg
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories71.5
Fat4.8
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat1.6
Cholesterol (mg)186
Sodium78.1
Servings1
Yield1 1/2 cups batter
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tempura batter - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tempura batter - gluten free (recipe) image(external)

Recipe instructions

  1. TO MAKE BATTER.
  2. Pour the beaten egg into a measuring jug and add enough icy cold water to make up to 300ml. Pour into a large mixing bowl.
  3. Add the flour and mix roughly & lighlty with a fork. Do not beat the mixture, it should remain lumpy looking. Add a few ice-cubes to keep the batter cool.
  4. TO USE BATTER.
  5. Have your selection to be battered prepared before you make the tempura batter. Ensure you oil is to temperature approx 175 8C or 350 8F degrees.
  6. A mixture of 3 parts vegetable or olive oil to 1 part sesame oil gives a great flavour.
  7. Lightly dip selection to be battered in a gluten-free flour to coat, then dip into the tempura batter mixture and straight into the hot oil. Slowly add the battered pieces into the oil. Fry very small batches at a time. Dip fry until the batter is crisp. Drain on a wire rack.

    Food tags
    , Easy


Tempura batter - gluten free (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD