Southwestern salmon burgers (recipe)
| Southwestern salmon burgers (recipe) | |
|---|---|
| Name | Southwestern salmon burgers |
| Ingredients | Salmon fillet • Eggs • Red bell pepper • Scallion • Sea salt • Ground cumin • Lime juice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 254.3 |
| Fat | 14.5 |
| Protein | 26.9 |
| Carbohydrate | 2.9 |
| Fiber | 0.9 |
| Net carbohydrates | 2 |
| Sugar | 1.5 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 145.3 |
| Sodium | 704.7 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= these tasty burgers are packed with omega-3s. From the book "The Gluten-Free Almond Flour Cookbook" by Elana Amsterdam.-->
Southwestern salmon burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwestern salmon burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Southwestern salmon burgers (recipe) details
Recipe instructions
- Rinse the salmon, pat dry, and cut into 1/4-inch cubes.
- In a large bowl, combine the salmon, almond flour, eggs, bell pepper, cilantro, scallions, salt, cumin, chipotle, and lime juice. Form the mixture into 2-inch patties.
- Heat the grapeseed oil in a large skillet over medium-high heat. Cook the patties for 4 to 6 minutes per side, until golden brown. Transfer the patties to a paper towel-lined plate and serve hot.
- NOTE: You can find BLANCHED almond flour at www.nutsonline.com, www.honeyvillegrain.com or www.lucyskitchenshop.com. Canned salmon could be used for the salmon filet, and may hold together better, but I don't have experience with the substitution
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Food tags
< 60 Mins"
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