Salmon and herb impossible pie - gluten free (recipe)

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Salmon and herb impossible pie - gluten free (recipe)
NameSalmon and herb impossible pie - gluten free
IngredientsEggs Butter Fresh dill Dried herbs Red salmon Green onions
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories178
Fat14.1
Protein11.7
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.4
Saturated fat6.9
Cholesterol (mg)173.2
Sodium150.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon and herb impossible pie - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat the oven to 180 degrees celcius.
  2. Lightly grease a 20cm pie dish.
  3. Place flour, eggs, butter and dill in a bowl. Season with salt and pepper. Hand whisk until combined and smoothe. you can use a stick blender or food processor if desired but there is really no need.
  4. Pour into prepared pie dish and top with salmon, onion and cheese.
  5. Bake30-40 minutes or until the mixture is set and the top is browned. You will see that the pie leaves the side of the dish as it forms the crust.
  6. Serve warm with a salad.
  7. Substitute.
  8. - dried herbs if fresh dill is unavailable.
  9. - tinned pink salmon in place of red salmon.
  10. - oil in place of butter.

    Food tags
    , Easy


Salmon and herb impossible pie - gluten free (recipe) details:

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD