Salmon and herb impossible pie - gluten free (recipe)
Salmon and herb impossible pie - gluten free (recipe) | |
---|---|
Name | Salmon and herb impossible pie - gluten free |
Ingredients | Eggs • Butter • Fresh dill • Dried herbs • Red salmon • Green onions |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 178 |
Fat | 14.1 |
Protein | 11.7 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.4 |
Saturated fat | 6.9 |
Cholesterol (mg) | 173.2 |
Sodium | 150.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon and herb impossible pie - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 180 degrees celcius.
- Lightly grease a 20cm pie dish.
- Place flour, eggs, butter and dill in a bowl. Season with salt and pepper. Hand whisk until combined and smoothe. you can use a stick blender or food processor if desired but there is really no need.
- Pour into prepared pie dish and top with salmon, onion and cheese.
- Bake30-40 minutes or until the mixture is set and the top is browned. You will see that the pie leaves the side of the dish as it forms the crust.
- Serve warm with a salad.
- Substitute.
- - dried herbs if fresh dill is unavailable.
- - tinned pink salmon in place of red salmon.
- - oil in place of butter.
Food tags
, Easy
Salmon and herb impossible pie - gluten free (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD