Curry mango wings gluten free (recipe)

Curry mango wings gluten free (recipe)
Name	Curry mango wings (gluten free)
Ingredients	Chicken wings • Plain yogurt • Chutney • Medium curry paste • Lemon juice • Garlic cloves • Salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	782.4
Fat	55.4
Protein	63.7
Carbohydrate	3.5
Fiber	0.1
Net carbohydrates	3.4
Sugar	1.8
Saturated fat	15.9
Cholesterol (mg)	266.2
Sodium	844.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry mango wings gluten free (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Curry mango wings gluten free (recipe) image(external)

Recipe instructions

1. Whisk all the marinade ingredients together, set aside. If the chutney is chunky, fine chop it.
2. If the wings have tips, remove them. Pat the thawed wings dry between paper towel. Add the wings to the marinade, tossing to evenly coat.
3. Cover and refrigerate for 4 hours.
4. Place the wings on a lightly oiled, foil-lined baking sheet.
5. Bakein a preheated 375F, turning once or twice, until the juices run clear when the wings are pierced, about 45 minutes.
6. Time may vary depending on the size of the wings.
7. Tip - Patak's curry paste & chutneys are available in supermarkets ; mild, medium or hot.
8. Check out our website ourfavoriteglutenfreerecipes.info for more \delicious recipes missing the gluten but not the flavor\.
   
   Food tags
   < 60 Mins"

Curry mango wings gluten free (recipe) details

Time:
Prep Time in Hours and Mins:1H

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