Coconut flour vanilla cupcakes candida diet friendly (recipe)
Coconut flour vanilla cupcakes candida diet friendly (recipe) | |
---|---|
Name | Coconut flour vanilla cupcakes (candida diet friendly) |
Ingredients | Baking soda • Sea salt • Eggs • Coconut oil • Vanilla extract • Butter • Vanilla extract |
Cooktime (in hours) | 0.366666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.533333334 |
Keto friendliness | Keto friendly |
Calories | 161.9 |
Fat | 16.1 |
Protein | 3.2 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.4 |
Saturated fat | 10.9 |
Cholesterol (mg) | 113.3 |
Sodium | 252.6 |
Servings | 12 |
Yield | 12 muffins |
Reviewaggregate |
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|= but with frosting - divine!-->
Coconut flour vanilla cupcakes candida diet friendly (recipe) details:
Time:
Prep Time in Hours and Mins:32M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut flour vanilla cupcakes candida diet friendly (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat over to 350 degrees Farenheit.
- Line 12 muffin tins with muffin liners or grease with coconut oil.
- In a large bowl, sift together coconut flour, baking soda and sea salt.
- In a medium bowl, using a fork or whisk, beat together eggs, 1 TB vanilla, oil and yacon syrup until well mixed.
- Add wet ingredients slowly to dry ingredients and mix very well with a wooden spoon or spatula.
- Using a 1/4 cup measuring cup, scoop batter into 12 even portions in muffin tins.
- Bakefor 20-22 minutes.
- Cool.
- For Frosting, beat together butter, 1 TB vanilla and yacon syrup or powder with a hand mixer or wooden spoon until light and fluffy.
- Spread frosting on cupcakes.
- Enjoy!
- Can be stored in an airtight container in the fridge for up to a week. But they probably won't last that long.
- Tip: The Yacon has powerful digestive-aiding properties. Don't eat too many or you may get a stomach ache!.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD