Chicken in sherry sauce gluten free (recipe)

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Chicken in sherry sauce gluten free (recipe)
NameChicken in sherry sauce (gluten free)
IngredientsChicken breast halves Chicken thighs Olive oil Gluten Free Cream Soup Base (Powdered) Water Chicken broth Water Mushrooms Sherry wine
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories257.9
Fat11.5
Protein16.6
Carbohydrate3.5
Fiber0.2
Net carbohydrates3.3
Sugar1.2
Saturated fat2.6
Cholesterol (mg)46.4
Sodium179
Servings6
Reviewaggregate


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|= although that makes it harder to brown than whole breasts. She says she serves mashed potatoes to put extra sauce over. Prep time depends on the chicken you use.-->
Chicken in sherry sauce gluten free (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Chicken in sherry sauce gluten free (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a large skillet, brown the chicken in the olive oil.
  2. While the chicken is cooking, prepare the soup base. Mix the powdered soup base with the 1/4 C water in a small pan. Add chicken broth and cook over medium heat, stirring constantly, until thickened.
  3. Add the mushrooms and the sherry. and pour over the browned chicken to cover.
  4. Reduce heat and cook until the chicken is tender.
  5. Serve over cooked rice or noodles.

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Contributors: Prab R. Tumpati, MD