Balsamic-glazed salmon fillets (recipe)
| Balsamic-glazed salmon fillets (recipe) | |
|---|---|
| Name | Balsamic-glazed salmon fillets |
| Ingredients | Salmon fillets • Garlic cloves • White wine • Honey • Dijon mustard • Fresh oregano |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 181 |
| Fat | 5 |
| Protein | 28.3 |
| Carbohydrate | 4 |
| Fiber | 0.2 |
| Net carbohydrates | 3.8 |
| Sugar | 3 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 72.9 |
| Sodium | 131.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic-glazed salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Balsamic-glazed salmon fillets (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes.
- Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bakein preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper.
-
Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
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Balsamic-glazed salmon fillets (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
