Balsamic-glazed salmon fillets (recipe)

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Balsamic-glazed salmon fillets (recipe)
NameBalsamic-glazed salmon fillets
IngredientsSalmon fillets Garlic cloves White wine Honey Dijon mustard Fresh oregano
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories181
Fat5
Protein28.3
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar3
Saturated fat0.8
Cholesterol (mg)72.9
Sodium131.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic-glazed salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Balsamic-glazed salmon fillets (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
  2. Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes.
  3. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
  4. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
  5. Bakein preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper.
  6. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

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Balsamic-glazed salmon fillets (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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