Balsamic-glazed salmon fillets (recipe)
Balsamic-glazed salmon fillets (recipe) | |
---|---|
Name | Balsamic-glazed salmon fillets |
Ingredients | Salmon fillets • Garlic cloves • White wine • Honey • Dijon mustard • Fresh oregano |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 181 |
Fat | 5 |
Protein | 28.3 |
Carbohydrate | 4 |
Fiber | 0.2 |
Net carbohydrates | 3.8 |
Sugar | 3 |
Saturated fat | 0.8 |
Cholesterol (mg) | 72.9 |
Sodium | 131.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic-glazed salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Balsamic-glazed salmon fillets (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes.
- Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bakein preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper.
-
Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
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Balsamic-glazed salmon fillets (recipe) details
Time:
Prep Time in Hours and Mins:30M
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