Steak rub/marinade (recipe)

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Steak rub/marinade (recipe)
NameSteak rub/marinade
IngredientsGinger Seasoning salt Salt Black pepper Garlic powder Worcestershire sauce
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories13.5
Fat0
Protein0.2
Carbohydrate3.3
Fiber0.2
Net carbohydrates3.1
Sugar1.2
Saturated fat0
Cholesterol (mg)0
Sodium111.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak rub/marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steak rub/marinade (recipe) image(external)

Recipe instructions

  1. Lightly sprinkle first side of 3 or 4 steaks (prefer boneless ribeyes, but your choice) with dry seasonings.
  2. Sprinkle worcestershire sauce over steaks and lightly rub in with finger tips.
  3. Flip steak and repeat.
  4. Allow to sit for 10 to 15 min while grill warms up.

    Food tags
    Free Of...,


Steak rub/marinade (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD