Steak rub/marinade (recipe)
Steak rub/marinade (recipe) | |
---|---|
Name | Steak rub/marinade |
Ingredients | Ginger • Seasoning salt • Salt • Black pepper • Garlic powder • Worcestershire sauce |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 13.5 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 3.3 |
Fiber | 0.2 |
Net carbohydrates | 3.1 |
Sugar | 1.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 111.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak rub/marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steak rub/marinade (recipe) image(external)
Recipe instructions
- Lightly sprinkle first side of 3 or 4 steaks (prefer boneless ribeyes, but your choice) with dry seasonings.
- Sprinkle worcestershire sauce over steaks and lightly rub in with finger tips.
- Flip steak and repeat.
- Allow to sit for 10 to 15 min while grill warms up.
Food tags
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Steak rub/marinade (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD