Homemade vegan butter -- palm oil free (recipe)
| Homemade vegan butter -- palm oil free (recipe) | |
|---|---|
| Name | Homemade vegan butter -- palm oil free |
| Ingredients | Soymilk • Soymilk • Apple cider vinegar • Salt • Salt • Coconut oil • Coconut oil • Coconut oil • Soy lecithin • Xanthan gum |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 86 |
| Fat | 9.8 |
| Protein | 0.1 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.2 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 0 |
| Sodium | 56.8 |
| Servings | 16 |
| Yield | 1 Cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade vegan butter -- palm oil free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Curdle the milk by mixing it with the apple cider vinegar and salt. Set aside for about 10 minutes.
- Add your room temperature coconut oil and canola oil to a blender. (You don't want the coconut oil too warm, because it needs to set up quickly after everything is mixed. add the curdled milk and xanthan gum. Process about 2 minutes, scraping down the sides as needed.
- Pour the mixture into a mold and put it in the freezer to solidify. (A silicone ice cube tray works
- It can be stored in an air tight container in the fridge for up to a month, or wrapped in plastic wrap in the freezer for up to a year.
-
Recipe #495910 is also from that same site.
Food tags
Vegan, Free Of...,, For Large Groups, From Scratch
Homemade vegan butter -- palm oil free (recipe) details:
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD
