Walnut meatballs vegan (recipe)

From WikiMD's Wellness Encyclopedia

Walnut meatballs vegan (recipe)
NameWalnut meatballs (vegan)
IngredientsOnion Water Fresh parsley Chicken-flavored vegetarian seasoning Garlic cloves Walnut pieces Rolled oats Extra firm tofu
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories42.4
Fat2.9
Protein1.5
Carbohydrate3.2
Fiber0.7
Net carbohydrates2.5
Sugar0.3
Saturated fat0.3
Cholesterol (mg)0
Sodium8.7
Servings32
Yield32 1-inch balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut meatballs vegan (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Walnut meatballs vegan (recipe) details
Walnut meatballs vegan (recipe) image(external)

Recipe instructions

  1. In food processor, purv e the water and onion until smooth. Pour into large mixing bowl. Add all the remaining ingredients, mixing well until mixture holds together.
  2. Coat hands with nonstick cooking spray.
  3. Shape mixture into 1-inch balls.
  4. Place on a baking sheet and bakefor 30 minutes at 375 degrees.
  5. Remove from oven and place meatballs on a platter. Garnish with fresh parsley. Serve hot with a variety of dipping sauces, such as Sweet and Sour, Marinara, or your favorite.

    Food tags
    Vegan, Egg Free, Free Of..., Christmas,, For Large Groups, Easy


Walnut meatballs vegan (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD