Tamarind fish marinade (recipe)

Tamarind fish marinade (recipe)
Name	Tamarind fish marinade
Ingredients	Fresh cilantro • Garlic clove • Sea salt • Cayenne pepper • Cumin seed • Tamarind paste
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	8.8
Fat	0.2
Protein	0.3
Carbohydrate	1.8
Fiber	0.4
Net carbohydrates	1.4
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tamarind fish marinade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. 1) Blend the tamarind paste and fresh coriander with 2tbsp hot water. Put to one side.
2. 2) In a small, heavy frying pan dry roast the coriander and cumin seeds until aromatic then grind to a powder. Mix all the ingredients together to make the marinade.
3. 3) Pour the marinade over the fish (salmon and trout work well) and leave for at least 30 minutes.
4. 4) Cook by grilling for five minutes or until the flesh flakes. Try serving with lemon slices and salad.
   
   Food tags
   Low Cholesterol, Healthy, Free Of...,, Easy

Tamarind fish marinade (recipe) details

Time:
Prep Time in Hours and Mins:40M

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