Sauteed shrimp and spinach (recipe)
Sauteed shrimp and spinach (recipe) | |
---|---|
Name | Sauteed shrimp and spinach |
Ingredients | Olive oil • Lemon juice • Olive oil • Garlic cloves • Coarse black pepper • Salt • Lemons • Jumbo shrimp • Spinach |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 247.7 |
Fat | 18.2 |
Protein | 16.9 |
Carbohydrate | 4.7 |
Fiber | 1.1 |
Net carbohydrates | 3.6 |
Sugar | 0.6 |
Saturated fat | 2.5 |
Cholesterol (mg) | 143 |
Sodium | 822.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed shrimp and spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed shrimp and spinach (recipe) image(external)
Recipe instructions
- Stir together garlic, pepper, salt and lemon zest.
- Blend in lemon juice and olive oil.
- Set aside.
- Heat 1 tablespoon olive oil in skillet over medium-high heat.
- Add the shrimp, and cook for 2 minutes.
- Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
- Stir in the lemon-olive oil mixture.
- Toss well.
- Serve immediately.
Food tags
Egg Free, Free Of...,, Beginner Cook, Stove Top, Easy
Sauteed shrimp and spinach (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD