California avocado guacamole (recipe)
California avocado guacamole (recipe) | |
---|---|
Name | California avocado guacamole |
Ingredients | Avocados • Lemon juice • Garlic clove • Tomatoes • Onion • Ground cumin • Tortilla chips |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 167.2 |
Fat | 14.8 |
Protein | 2.2 |
Carbohydrate | 10.1 |
Fiber | 7 |
Net carbohydrates | 3.1 |
Sugar | 1.4 |
Saturated fat | 2.1 |
Cholesterol (mg) | 0 |
Sodium | 12.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
California avocado guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
California avocado guacamole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Using a fork, coarsely mash avocado with lemon juice and garlic.
- Stir in remaining ingredients to blend.
- Garnish as desired and serve with tortilla chips.
Food tags
Low Protein, Low Cholesterol, Egg Free, Free Of...,, Beginner Cook, Easy
California avocado guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD