Maple and mustard glazed salmon 3 ingredients (recipe)

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Maple and mustard glazed salmon 3 ingredients (recipe)
NameMaple & mustard glazed salmon (3 ingredients)
IngredientsSalmon fillets Coarse grain mustard Maple syrup
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories416.9
Fat14
Protein65.2
Carbohydrate3.4
Fiber0
Net carbohydrates3.4
Sugar3
Saturated fat2.6
Cholesterol (mg)146.3
Sodium239.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maple and mustard glazed salmon 3 ingredients (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Maple and mustard glazed salmon 3 ingredients (recipe) image(external)

Recipe instructions

  1. Preheat grill to high.
  2. Mix together the mustard and maple syrup.
  3. Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
  4. Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
  5. Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
  6. Serve with veges or a salad - Enjoy!
  7. Note: its best if your fillets are as evenly sized as possible.

    Food tags
    Egg Free, Free Of...,, Easy


Maple and mustard glazed salmon 3 ingredients (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD