15 bean soup crock pot (recipe)

From WikiMD's Wellness Encyclopedia

15 bean soup crock pot (recipe)
Name15 bean soup (crock pot)
IngredientsWater Ham bone Garlic Beef bouillon cubes Black pepper Worcestershire sauce Diced tomatoes Smoked sausage
Cooktime (in hours)8
Preptime (in hours)0.5
Totaltime (in hours)8.5
Keto friendlinessKeto friendly
Calories225.8
Fat19.4
Protein8.8
Carbohydrate3.8
Fiber0.8
Net carbohydrates3
Sugar2.6
Saturated fat6.4
Cholesterol (mg)41.6
Sodium623.2
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 bean soup crock pot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place beans in strainer and rinse.
  2. After rinsing, place beans in bowl and cover completely with water. After a couple of hours, rinse and refill water level.
  3. Soak overnight.
  4. Next day, rinse beans and place in crock pot.
  5. Combine all ingredients except sausage.
  6. Cover.
  7. Cook on low heat for 6 hours.
  8. Saute cubed sausage in pan.
  9. Put sausage and drippings, if any, in soup.
  10. Continue cooking on low for another 2 hours.
  11. Enjoy!.

    Food tags
    Pork, Beans, Meat


15 bean soup crock pot (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:8H30M

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Contributors: Prab R. Tumpati, MD