15 bean soup crock pot (recipe)
15 bean soup crock pot (recipe) | |
---|---|
Name | 15 bean soup (crock pot) |
Ingredients | Water • Ham bone • Garlic • Beef bouillon cubes • Black pepper • Worcestershire sauce • Diced tomatoes • Smoked sausage |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 8.5 |
Keto friendliness | Keto friendly |
Calories | 225.8 |
Fat | 19.4 |
Protein | 8.8 |
Carbohydrate | 3.8 |
Fiber | 0.8 |
Net carbohydrates | 3 |
Sugar | 2.6 |
Saturated fat | 6.4 |
Cholesterol (mg) | 41.6 |
Sodium | 623.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 bean soup crock pot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place beans in strainer and rinse.
- After rinsing, place beans in bowl and cover completely with water. After a couple of hours, rinse and refill water level.
- Soak overnight.
- Next day, rinse beans and place in crock pot.
- Combine all ingredients except sausage.
- Cover.
- Cook on low heat for 6 hours.
- Saute cubed sausage in pan.
- Put sausage and drippings, if any, in soup.
- Continue cooking on low for another 2 hours.
- Enjoy!.
Food tags
Pork, Beans, Meat
15 bean soup crock pot (recipe) details
Time:
Prep Time in Hours and Mins:8H30M
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