Aioli dressing south beach diet phase 1 (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Aioli dressing south beach diet phase 1 (recipe)
NameAioli dressing (south beach diet phase 1)
IngredientsGarlic cloves Salt Low-fat mayonnaise Fresh lemon juice Dijon mustard Fresh ground pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories13.4
Fat0.3
Protein0.6
Carbohydrate2.3
Fiber0.1
Net carbohydrates2.2
Sugar0.8
Saturated fat0.1
Cholesterol (mg)0.8
Sodium68.2
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers


Aioli dressing south beach diet phase 1 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Aioli dressing south beach diet phase 1 (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Aioli dressing south beach diet phase 1 (recipe)


Mix garlic with salt. Stir into mayonaisse. Whisk in half and half, lemon juice and and dijon. Season with salt and pepper to taste



  • Food tags
    , Easy

  • Aioli dressing south beach diet phase 1 (recipe) details

    Time:
    Prep Time in Hours and Mins:10M

    Similar recipes






    Resources
    YouTube videos
    Reddit
    The world's largest collection of keto-friendly and low-carb foods.
    Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
    Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
    A-Z keto Keto friendly recipes (over 20k)
    Vegan Vegan recipes - Branded foods
    By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
    By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
    By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
    By Category
    Cuisine
    keto foods

    Cuisines

    list

    By time


    "

    Wiki.png

    Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

    Search WikiMD


    Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
    Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
    Advertise on WikiMD

    WikiMD is not a substitute for professional medical advice. See full disclaimer.

    Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

    Contributors: Prab R. Tumpati, MD