Steamed sea bass with black bean sauce (recipe)
Steamed sea bass with black bean sauce (recipe) | |
---|---|
Name | Steamed sea bass with black bean sauce |
Ingredients | Sea bass fillets • Ginger • Green onions • Cilantro |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 177.8 |
Fat | 4.5 |
Protein | 31.6 |
Carbohydrate | 0.6 |
Fiber | 0.2 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.1 |
Cholesterol (mg) | 69.9 |
Sodium | 117.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed sea bass with black bean sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed sea bass with black bean sauce (recipe) image(external)
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- Place a rack in a wok or frypan with 1\ water.
- Place fish in pyrex pie plate in a single layer.
- Spread black bean sauce over top and side of fish.
- Top with ginger and green onion.
- Drizzle oil over fish.
- Place pie plate on rack, cover and steam for about 12 minutes or until fish flakes easily.
- Remove and garnish with cilantro.
Food tags
Chinese, Asian,, Steam, Easy
Steamed sea bass with black bean sauce (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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