Low-carb white sea bass with dill relish (recipe)
Low-carb white sea bass with dill relish (recipe) | |
---|---|
Name | Low-carb white sea bass with dill relish |
Ingredients | Pickled capers • Dill • Dijon mustard • Lemon juice • Sea bass fillets • Lemon |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 133.3 |
Fat | 2.7 |
Protein | 24.2 |
Carbohydrate | 3.5 |
Fiber | 1.4 |
Net carbohydrates | 2.1 |
Sugar | 0.2 |
Saturated fat | 0.7 |
Cholesterol (mg) | 52.9 |
Sodium | 102.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb white sea bass with dill relish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-carb white sea bass with dill relish (recipe) details
Recipe instructions
- Preheat the oven to 375 degrees.
- In a small bowl, add the onion, capers, dill, mustard and lemon juice.
- Stir to mix well.
- Place each fillet on a square of aluminum foil.
- Squeeze 1 lemon wedge over each fillet and spread 1/4 of the dill relish over each piece.
- Wrap the aluminum foil around the fish and bakeuntil the fish is opaque throughout when tested with a tip of a knife, 10 to 12 minutes.
- Serve immediately.
Food tags
Lemon, Citrus, Onions, Fruit, Vegetable, Lactose Free, Free Of..., Savory,, Oven
Low-carb white sea bass with dill relish (recipe) details
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD