Baked sea bass with herb sauce (recipe)

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Baked sea bass with herb sauce (recipe)
NameBaked sea bass with herb sauce
IngredientsSea bass fillets Onion Water Butter Fresh parsley Dill weed Dried dill weed Fresh chives Fresh lemon juice
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories393.1
Fat26.6
Protein32.7
Carbohydrate5.5
Fiber1
Net carbohydrates4.5
Sugar2.1
Saturated fat15.5
Cholesterol (mg)131.3
Sodium287.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked sea bass with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked sea bass with herb sauce (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 350F.
  2. Place the Sea Bass in an oven proof dish, single layer.
  3. Pour in all the remaining ingredients.
  4. Bakeuncovered for apprx 20 minutes or until it flakes easily with a fork.

    Food tags
    Very Low Carbs,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD