Baked sea bass with herb sauce (recipe)
Baked sea bass with herb sauce (recipe) | |
---|---|
Name | Baked sea bass with herb sauce |
Ingredients | Sea bass fillets • Onion • Water • Butter • Fresh parsley • Dill weed • Dried dill weed • Fresh chives • Fresh lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 393.1 |
Fat | 26.6 |
Protein | 32.7 |
Carbohydrate | 5.5 |
Fiber | 1 |
Net carbohydrates | 4.5 |
Sugar | 2.1 |
Saturated fat | 15.5 |
Cholesterol (mg) | 131.3 |
Sodium | 287.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked sea bass with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked sea bass with herb sauce (recipe) image(external)
Recipe instructions
- Preheat the oven to 350F.
- Place the Sea Bass in an oven proof dish, single layer.
- Pour in all the remaining ingredients.
- Bakeuncovered for apprx 20 minutes or until it flakes easily with a fork.
Food tags
Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD