Roasted sea bass with herb sauce (recipe)

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Roasted sea bass with herb sauce (recipe)
NameRoasted sea bass with herb sauce
IngredientsOlive oil Sea bass fillets Fresh lemon juice Fresh parsley Fresh thyme Fresh oregano Olive oil Fresh parsley Fresh chives Capers Garlic Fresh thyme Fresh oregano Fresh rosemary Fresh lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories538.2
Fat47.8
Protein24.6
Carbohydrate3.7
Fiber1.1
Net carbohydrates2.6
Sugar0.7
Saturated fat6.9
Cholesterol (mg)52.9
Sodium265.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Roasted sea bass with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted sea bass with herb sauce (recipe) details

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Roasted sea bass with herb sauce (recipe)


  1. Preheat oven to 450F.
  2. Lightly brush a baking sheet with olive oil and place fish fillets on baking sheet.
  3. Brush the fish with olive oil, then drizzle with lemon juice.
  4. Sprinkle fish with salt and pepper, then herbs.
  5. Bakefish about 10 minutes, just until opaque in center.
  6. Transfer fish to plates and spoon some herb sauce over the fillets.
  7. SAUCE Mix all ingredients in medium bowl.
  8. Season with salt and pepper.
  9. May be made one day ahead and refrigerated.
  10. Use at room temperature
  11. )

    Food tags
    Very Low Carbs,


Roasted sea bass with herb sauce (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD