Roasted sea bass with herb sauce (recipe)
Roasted sea bass with herb sauce (recipe) | |
---|---|
Name | Roasted sea bass with herb sauce |
Ingredients | Olive oil • Sea bass fillets • Fresh lemon juice • Fresh parsley • Fresh thyme • Fresh oregano • Olive oil • Fresh parsley • Fresh chives • Capers • Garlic • Fresh thyme • Fresh oregano • Fresh rosemary • Fresh lemon juice |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 538.2 |
Fat | 47.8 |
Protein | 24.6 |
Carbohydrate | 3.7 |
Fiber | 1.1 |
Net carbohydrates | 2.6 |
Sugar | 0.7 |
Saturated fat | 6.9 |
Cholesterol (mg) | 52.9 |
Sodium | 265.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted sea bass with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roasted sea bass with herb sauce (recipe) details
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- Preheat oven to 450F.
- Lightly brush a baking sheet with olive oil and place fish fillets on baking sheet.
- Brush the fish with olive oil, then drizzle with lemon juice.
- Sprinkle fish with salt and pepper, then herbs.
- Bakefish about 10 minutes, just until opaque in center.
- Transfer fish to plates and spoon some herb sauce over the fillets.
- SAUCE Mix all ingredients in medium bowl.
- Season with salt and pepper.
- May be made one day ahead and refrigerated.
- Use at room temperature
-
)
Food tags
Very Low Carbs,
Roasted sea bass with herb sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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