Simple baked catfish (recipe)

Simple baked catfish (recipe)
Name	Simple baked catfish
Ingredients	Catfish fillets • Olive oil • Fresh lemon juice • Sea salt • Black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	609.1
Fat	33.8
Protein	69.3
Carbohydrate	3
Fiber	0.5
Net carbohydrates	2.5
Sugar	0.8
Saturated fat	6.9
Cholesterol (mg)	249.2
Sodium	735.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple baked catfish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Simple baked catfish (recipe) details

Recipe instructions

1. Mix together all ingredients except the fish and bread crumbs.
2. Wash & dry fish.
3. Toss fish in oil mixture.
4. Lightly dip one side of fish in bread crumbs.
5. Place on cookie sheet (crumb side up) and bakeat 350 for about 15-17 minutes or until done.
6. Serve with Rosemary Baked Potato Wedges, Green Salad & Mango Salsa for a healthy meal.
   
   Food tags
   Catfish, Weeknight,, Beginner Cook, Easy, Inexpensive

Simple baked catfish (recipe) details

Time:
Prep Time in Hours and Mins:25M

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