Grilled blackened sea bass (recipe)

Grilled blackened sea bass (recipe)
Name	Grilled blackened sea bass
Ingredients	Paprika • Dried thyme leaves • Black pepper • Butter • Lemon • Fresh dill sprig
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	83.5
Fat	8.8
Protein	0.4
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0.2
Saturated fat	5.5
Cholesterol (mg)	22.9
Sodium	77.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled blackened sea bass (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled blackened sea bass (recipe) image(external)

Recipe instructions

1. Preheat barbecue grill.
2. Combine all seasonings in small bowl and mix well.
3. Melt butter in small saucepan over medium heat and pour into pie plate.
4. Dip sea bass into melted butter, evenly coating both sides.
5. Sprinkle both sides of sea bass with seasoning mixture.
6. Place on grill and cook covered for approximately 6 to 8 minutes or until it is blackened and flakes easily.
7. Turn halfway through grilling time.
8. Serve with lemon and garnish with dill sprigs.
   
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Grilled blackened sea bass (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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