Steamed sea bass with ginger and shiitakes (recipe)

Steamed sea bass with ginger and shiitakes (recipe)
Name	Steamed sea bass with ginger and shiitakes
Ingredients	Sea bass fillets • Sea salt • Cayenne pepper • Fresh ginger • Shiitake mushroom • Fresh cilantro • Green onions • Soy sauce
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	257.8
Fat	10.3
Protein	35.8
Carbohydrate	4.2
Fiber	0.8
Net carbohydrates	3.4
Sugar	1.1
Saturated fat	1.9
Cholesterol (mg)	70.3
Sodium	2130.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed sea bass with ginger and shiitakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steamed sea bass with ginger and shiitakes (recipe) image(external)

Recipe instructions

1. Bring water to a boil under a metal or bamboo steamer.
2. Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer.
3. Top with ginger and shiitakes, cover and steam 15 minutes.
4. Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment.
5. In a small sautv pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions.
6. Drizzle plates with soy sauce.
   
   Food tags
   < 60 Mins"

Steamed sea bass with ginger and shiitakes (recipe) details

Time:
Prep Time in Hours and Mins:35M

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