Sea bass on the grill (recipe)

Sea bass on the grill (recipe)
Name	Sea bass on the grill
Ingredients	Ground black pepper • Salt • Lemon juice • Bay leaves • Cayenne pepper • Lemon pepper seasoning • I Can't Believe It's Not Butter! Spray • Savory • Garlic cloves • Parsley flakes • Olive oil flavored cooking spray
Cooktime (in hours)	0.25
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	346.3
Fat	7
Protein	63.3
Carbohydrate	4.1
Fiber	0.8
Net carbohydrates	3.3
Sugar	0.6
Saturated fat	1.8
Cholesterol (mg)	139.4
Sodium	526.1
Servings	2
Yield	2 filets
Reviewaggregate

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|= then completed with a delicate garlic butter sauce.-->
Sea bass on the grill (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sea bass on the grill (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sea bass on the grill (recipe) image(external)

Recipe instructions

1. Marinate sea bass in a bag with bay leaf, pepper, salt and lemon juice in fridge for 30 minutes or more.
2. Spray grill with olive oil.
3. Heat grill.
4. Saute butter, garlic, savory and parsley in shallow pan, either on grill on on stove.
5. Mix cayenne, garlic salt, onion flakes, lemon pepper, and Essence in small dish.
6. Coat sea bass on all sides with spice mix.
7. Grill sea bass on high heat for 6 minutes, flip, top with butter, grill 6 more minutes, flip and fire grill for another 2 minutes.
8. Serve immediately.
   
   Food tags
   < 60 Mins"