Sea bass on the grill (recipe)

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Sea bass on the grill (recipe)
NameSea bass on the grill
IngredientsGround black pepper Salt Lemon juice Bay leaves Cayenne pepper Lemon pepper seasoning I Can't Believe It's Not Butter! Spray Savory Garlic cloves Parsley flakes Olive oil flavored cooking spray
Cooktime (in hours)0.25
Preptime (in hours)0.666666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories346.3
Fat7
Protein63.3
Carbohydrate4.1
Fiber0.8
Net carbohydrates3.3
Sugar0.6
Saturated fat1.8
Cholesterol (mg)139.4
Sodium526.1
Servings2
Yield2 filets
Reviewaggregate


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|= then completed with a delicate garlic butter sauce.-->
Sea bass on the grill (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Sea bass on the grill (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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Sea bass on the grill (recipe)


  1. Marinate sea bass in a bag with bay leaf, pepper, salt and lemon juice in fridge for 30 minutes or more.
  2. Spray grill with olive oil.
  3. Heat grill.
  4. Saute butter, garlic, savory and parsley in shallow pan, either on grill on on stove.
  5. Mix cayenne, garlic salt, onion flakes, lemon pepper, and Essence in small dish.
  6. Coat sea bass on all sides with spice mix.
  7. Grill sea bass on high heat for 6 minutes, flip, top with butter, grill 6 more minutes, flip and fire grill for another 2 minutes.
  8. Serve immediately.

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