Baked red snapper or bass (recipe)
Baked red snapper or bass (recipe) | |
---|---|
Name | Baked red snapper or bass |
Ingredients | Red snapper • Butter • Green pepper • Onion • Chives • Dried tarragon • Red wine • Bacon • Canned tomatoes • Parsley |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 133.7 |
Fat | 7.6 |
Protein | 9.8 |
Carbohydrate | 3.8 |
Fiber | 0.8 |
Net carbohydrates | 3 |
Sugar | 2 |
Saturated fat | 3 |
Cholesterol (mg) | 26.6 |
Sodium | 210.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked red snapper or bass (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt butter and saute green pepper and onion gently.
- When tender, add chives, parsley, tarragon, salt and pepper, wine and tomatoes.
- Place fish in a greased baking dish and top with strips of bacon.
- Pour liquid mixture over fish and bakeat 350 degrees for 40 minutes.
- Baste with the sauce and a little additional red wine.
Food tags
Creole, Very Low Carbs,, Oven, Easy
Baked red snapper or bass (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD