Mixed seafood grill with shallot butter (recipe)

Mixed seafood grill with shallot butter (recipe)
Name	Mixed seafood grill with shallot butter
Ingredients	Salt • Pepper • Littleneck clams • Unsalted butter • Shallots • Fresh oregano • Dry white wine • Lime juice • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	534.5
Fat	37.6
Protein	40.1
Carbohydrate	4.7
Fiber	0.4
Net carbohydrates	4.3
Sugar	0.4
Saturated fat	20.8
Cholesterol (mg)	216.7
Sodium	933
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mixed seafood grill with shallot butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mixed seafood grill with shallot butter (recipe)

1. Set a small saucepan over medium heat on a cooler part of the grill.
2. Combine butter, shallots and oregano and stir until butter melts.
3. Remove from heat and stir in the white wine and lime juice.
4. Set aside.
5. Lightly oil the fillets and season them with salt and pepper.
6. Place fish and clams on medium hot grill.
7. Cook for about 5 minutes, until fish begins to look opaque and clams are opening.
8. Spoon a little shallot butter into each open clam shell and grill for only a minute or two more.
9. Brush fish with shallot butter and turn fillets over.
10. Grill until cooked through, about another 3 minutes.
11. Discard any unopened clams.
12. Remove cooked seafood from grill and serve.
    
    Food tags
    Very Low Carbs, Broil/Grill,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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