2-ingredient italian veggie dip (recipe)

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2-ingredient italian veggie dip (recipe)
Name2-ingredient italian veggie dip
IngredientsLight sour cream
Cooktime (in hours)2
Preptime (in hours)0.033333333
Totaltime (in hours)2.033333333
Keto friendlinessKeto friendly
Calories51.4
Fat4
Protein1.3
Carbohydrate2.7
Fiber0
Net carbohydrates2.7
Sugar0.1
Saturated fat2.5
Cholesterol (mg)13.2
Sodium26.8
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2-ingredient italian veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



2-ingredient italian veggie dip (recipe) details

Recipe instructions

  1. Mix .7 oz packet of salad dressing mix with sour cream. (The recipe builder changes the size of the packet to 2/3 oz., which I can't fix..
  2. Chill for at least two hours (I have served it when chilled less time, but the longer you chill it the more time it has for the flavors to meld..
  3. Serve with fresh cut up vegetables. I like to serve it with broccoli, sweet red peppers, green peppers, carrots, celery, grape tomatoes. You get the idea! :-).

    Food tags
    Potluck, No Cook, Beginner Cook,, Easy, Inexpensive


2-ingredient italian veggie dip (recipe) details

Time:
Prep Time in Hours and Mins:2H2M

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Contributors: Prab R. Tumpati, MD