Baked ham with barbecue sauce (recipe)
Baked ham with barbecue sauce (recipe) | |
---|---|
Name | Baked ham with barbecue sauce |
Ingredients | Tomato sauce • Powdered clove • Allspice • Soy sauce • Sweet apple cider |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 14.7 |
Fat | 0.5 |
Protein | 0.7 |
Carbohydrate | 2.9 |
Fiber | 1.1 |
Net carbohydrates | 1.8 |
Sugar | 1.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 287.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ham with barbecue sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients. Marinate ham in this sauce before baking.
- Transfer meat to shallow baking pan or casserole. Bakeat 325 degrees F. for 10 minutes per pound or until meat therometer reaches 130 degrees F.
- Baste occasionally.
- This is delicious served with a nice potato salad. Corn or asparagus makes a nice vegetable accompaniment.
Food tags
Savory, Weeknight,, Easy, Inexpensive
Baked ham with barbecue sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD