Baked ham with barbecue sauce (recipe)

Baked ham with barbecue sauce (recipe)
Name	Baked ham with barbecue sauce
Ingredients	Tomato sauce • Powdered clove • Allspice • Soy sauce • Sweet apple cider
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	14.7
Fat	0.5
Protein	0.7
Carbohydrate	2.9
Fiber	1.1
Net carbohydrates	1.8
Sugar	1.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	287.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ham with barbecue sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine all ingredients. Marinate ham in this sauce before baking.
2. Transfer meat to shallow baking pan or casserole. Bakeat 325 degrees F. for 10 minutes per pound or until meat therometer reaches 130 degrees F.
3. Baste occasionally.
4. This is delicious served with a nice potato salad. Corn or asparagus makes a nice vegetable accompaniment.
   
   Food tags
   Savory, Weeknight,, Easy, Inexpensive

Baked ham with barbecue sauce (recipe) details

Time:
Prep Time in Hours and Mins:35M

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