Baked ham with barbecue sauce (recipe)
| Baked ham with barbecue sauce (recipe) | |
|---|---|
| Name | Baked ham with barbecue sauce |
| Ingredients | Tomato sauce • Powdered clove • Allspice • Soy sauce • Sweet apple cider |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 14.7 |
| Fat | 0.5 |
| Protein | 0.7 |
| Carbohydrate | 2.9 |
| Fiber | 1.1 |
| Net carbohydrates | 1.8 |
| Sugar | 1.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 287.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ham with barbecue sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all ingredients. Marinate ham in this sauce before baking.
- Transfer meat to shallow baking pan or casserole. Bakeat 325 degrees F. for 10 minutes per pound or until meat therometer reaches 130 degrees F.
- Baste occasionally.
- This is delicious served with a nice potato salad. Corn or asparagus makes a nice vegetable accompaniment.
Food tags
Savory, Weeknight,, Easy, Inexpensive
Baked ham with barbecue sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
