Scharfe fisch - fish piquant (recipe)

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Scharfe fisch - fish piquant (recipe)
NameScharfe fisch - fish piquant
IngredientsWater Vinegar Salt Butter Flour Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories23.8
Fat2
Protein0.4
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat1.1
Cholesterol (mg)27.4
Sodium302
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scharfe fisch - fish piquant (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cook fish in water seasoned with salt, vinegar and onion.
  2. Drain and bone, reserving one cup of stock.
  3. Melt butter, add flour and hot fish stock gradually.
  4. Cook until thickened; pour onto the beaten egg yolk gradually and stir until blended.
  5. Serve sauce over fish and garnish with parsley.

    Food tags
    Free Of..., Savory,, Easy, Inexpensive


Scharfe fisch - fish piquant (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD