Healthy food christmas tree, for any time of year ! (recipe)
| Healthy food christmas tree, for any time of year ! (recipe) | |
|---|---|
| Name | Healthy food christmas tree, for any time of year ! |
| Ingredients | Red bell pepper • Green bell pepper • Yellow bell pepper • Cheese • Of fresh mint • Cherry tomatoes • Carrot • Marshmallows • Olive oil • Lemon juice |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 76.5 |
| Fat | 5 |
| Protein | 4.3 |
| Carbohydrate | 4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.4 |
| Sugar | 1.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 12.8 |
| Sodium | 196.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy food christmas tree, for any time of year ! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Healthy food christmas tree, for any time of year ! (recipe) image(external)
Recipe instructions
- Line a flat tray with foil.
- Cut all of the cheese into bite sized cubes.
- Wash and drain well,the bell peppers, mint and tomatoes and carrot. Slice the peppers into small strips and place each colour together in a pile.
- Roughly slice the mint leaves.
- Peel the carrot and cut into matchsticks.
- Place a few pieces of cubed cheese in the centre bottom of the tray (this is the \trunk\ of your \tree\).
- In order to achieve the Christmas Tree effect ,the broadest row will be at the bottom of the try and each successive row will be shorter on each end so that the whole three is more or less the shape of a triangle with a very narrow top.
- Place a full row of cheese cubes directly above this and then a row of mint, a row of tomatoes, a row of carrots, a row of white cheese, a little mint, a row of yellow pepper, a row of tomatoes, a row of cheese, a row of green pepper, a row of tomato, a row of mint carrot, and finially a tiny row of red pepper.
- NOTE: it's possible to carefully pile each row upwards evenly so that they are more or less the same height and the layers are not too thin.
- To finish, cut a round marshmellow in half, and just using one half, and with a sharp knife, cut small wedges all the way around it so that it resembles a star. Place the the top of the \tree\ on top of the red bell pepper strips.
-
before serving drizzle a few drops of olive oil (and lemon juice if prefered) over the vegetable sections of the tree, or serve with the dip of your choice.
Food tags
Christmas,, For Large Groups, No Cook, Easy
Healthy food christmas tree, for any time of year ! (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
