Light and easy tetrazzini (recipe)

From WikiMD's Wellness Encyclopedia

Light and easy tetrazzini (recipe)
NameLight and easy tetrazzini
IngredientsTurkey breast Onion Water Low-fat cheddar cheese Spaghetti noodles Diced pimentos Ground black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories31.6
Fat1
Protein3.7
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.8
Saturated fat0.6
Cholesterol (mg)3
Sodium88.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light and easy tetrazzini (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Spray a nonstick skillet with cooking spray.
  2. Over medium heat,saute Turkey and onion together@ 3 minutes.
  3. Stir in water, soup and cheese.
  4. Reduce heat and stir until cheese melts and stir until mixture is smooth.
  5. Blend in remaining ingredients.
  6. Place cooked pasta in a large bowl and toss with cheese and vegetable mixture.
  7. May sprinkle with Parmesan cheese if desired.

    Food tags
    Potluck,, Stove Top


Light and easy tetrazzini (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD