Light and easy tetrazzini (recipe)
| Light and easy tetrazzini (recipe) | |
|---|---|
| Name | Light and easy tetrazzini |
| Ingredients | Turkey breast • Onion • Water • Low-fat cheddar cheese • Spaghetti noodles • Diced pimentos • Ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 31.6 |
| Fat | 1 |
| Protein | 3.7 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.8 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 3 |
| Sodium | 88.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light and easy tetrazzini (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Spray a nonstick skillet with cooking spray.
- Over medium heat,saute Turkey and onion together@ 3 minutes.
- Stir in water, soup and cheese.
- Reduce heat and stir until cheese melts and stir until mixture is smooth.
- Blend in remaining ingredients.
- Place cooked pasta in a large bowl and toss with cheese and vegetable mixture.
- May sprinkle with Parmesan cheese if desired.
Food tags
Potluck,, Stove Top
Light and easy tetrazzini (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
