Potato and sausage quesadillas (recipe)

Potato and sausage quesadillas (recipe)
Name	Potato and sausage quesadillas
Ingredients	Chorizo sausage • Milk • Onions • Butter • Margarine • Fresh parsley • Garlic clove • Salt • Corn • Flour tortillas • Mozzarella cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	567.4
Fat	47.4
Protein	29.8
Carbohydrate	4.5
Fiber	0.1
Net carbohydrates	4.4
Sugar	1.5
Saturated fat	21.4
Cholesterol (mg)	124.5
Sodium	1368.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potato and sausage quesadillas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In 10-inch skillet, cook chorizo over medium-high heat about 5 minutes, stirring frequently, until brown; drain.
2. In medium bowl, thoroughly stir hot milk, dry potatoes, onion, melted butter, parsley, garlic and salt until consistency of stiff mashed potatoes. Stir in chorizo.
3. Heat oil on griddle over medium-high heat. Place 2 tablespoons filling on half of each tortilla; top filling with 1 slice cheese. Fold each tortilla over onto filling. Heat on griddle, turning once, until cheese is melted. Serve with your favorite salsa, if desired
4. )
   
   Food tags
   Brunch,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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