Family-size veggie calzone (recipe)
Family-size veggie calzone (recipe) | |
---|---|
Name | Family-size veggie calzone |
Ingredients | Mozzarella cheese • Parmesan cheese |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 208.6 |
Fat | 14.8 |
Protein | 15.3 |
Carbohydrate | 3.3 |
Fiber | 0.1 |
Net carbohydrates | 3.2 |
Sugar | 2 |
Saturated fat | 8.6 |
Cholesterol (mg) | 50.3 |
Sodium | 526.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Family-size veggie calzone (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- PREHEAT oven to 375 8F Unroll 1 of the pizza crusts onto baking sheet. Gently pat out crust to 12x10-inch rectangle; spread evenly with the pizza sauce to within 1 inch of edges of crust.
- SPRINKLE with half of the mozzarella cheese, the vegetables and remaining mozzarella cheese. Reserve 1 tablespoons of the Parmesan cheese; sprinkle remaining Parmesan cheese over mozzarella cheese. Top with second pizza crust; crimp edges with fork to seal. Sprinkle with the reserved Parmesan cheese.
- BAKE 25 to 30 minute or until golden brown. Let stand 5 minute before cutting into 8 pieces to serve
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Food tags
, Easy
Family-size veggie calzone (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD