Family-size veggie calzone (recipe)

From WikiMD's Wellness Encyclopedia

Family-size veggie calzone (recipe)
NameFamily-size veggie calzone
IngredientsMozzarella cheese Parmesan cheese
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories208.6
Fat14.8
Protein15.3
Carbohydrate3.3
Fiber0.1
Net carbohydrates3.2
Sugar2
Saturated fat8.6
Cholesterol (mg)50.3
Sodium526.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Family-size veggie calzone (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. PREHEAT oven to 375 8F Unroll 1 of the pizza crusts onto baking sheet. Gently pat out crust to 12x10-inch rectangle; spread evenly with the pizza sauce to within 1 inch of edges of crust.
  2. SPRINKLE with half of the mozzarella cheese, the vegetables and remaining mozzarella cheese. Reserve 1 tablespoons of the Parmesan cheese; sprinkle remaining Parmesan cheese over mozzarella cheese. Top with second pizza crust; crimp edges with fork to seal. Sprinkle with the reserved Parmesan cheese.
  3. BAKE 25 to 30 minute or until golden brown. Let stand 5 minute before cutting into 8 pieces to serve
  4. )

    Food tags
    , Easy


Family-size veggie calzone (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD