The wedge salade (recipe)
| The wedge salade (recipe) | |
|---|---|
| Name | The wedge salade |
| Ingredients | Lettuce • Cream cheese • Sweet pickle juice • Garlic juice • Accent seasoning • Green bell pepper • Onion • Pimentos |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 4.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 89.9 |
| Fat | 7.6 |
| Protein | 2.9 |
| Carbohydrate | 3.6 |
| Fiber | 1.3 |
| Net carbohydrates | 2.3 |
| Sugar | 1 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 23.4 |
| Sodium | 88.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The wedge salade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
The wedge salade (recipe) details
Recipe instructions
- Core, wash and drain lettuce, leaving head whole.
- Blend filling ingredients, adjust seasonings to your taste.
- Place well drained lettuce head core side up in a large bowl.
- Pour the filling into the core.
- Place a cover on the bowl.
- Refrigerate for 4 hours.
- Slice in wedges, serve.
Food tags
Weeknight"
The wedge salade (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
"
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Contributors: Prab R. Tumpati, MD
