Protein packed italian dip (recipe)
Protein packed italian dip (recipe) | |
---|---|
Name | Protein packed italian dip |
Ingredients | Light cream cheese |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 143.7 |
Fat | 12.9 |
Protein | 5.2 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 1.8 |
Saturated fat | 7.3 |
Cholesterol (mg) | 42 |
Sodium | 189.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Protein packed italian dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Protein packed italian dip (recipe) details
Recipe instructions
- Soften cream cheese slightly in microwave. Mix all ingredients together, and beat with a mixer.
- Tastes better after it chills for a few hours.
Food tags
, Easy
Protein packed italian dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD