Hamburger tatertot casserole (recipe)
Hamburger tatertot casserole (recipe) | |
---|---|
Name | Hamburger tatertot casserole |
Ingredients | Ground beef • Salt • Pepper • Onion powder • Garlic powder • Potato • Cheddar cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 330.9 |
Fat | 23.8 |
Protein | 25.2 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 10.1 |
Cholesterol (mg) | 91.9 |
Sodium | 391.3 |
Servings | 8 |
Yield | 1 casserole |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburger tatertot casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hamburger tatertot casserole (recipe) details
Recipe instructions
- Season ground beef with salt, pepper, onion powder, and garlic powder to taste. Press in bottom of 13x9 baking dish.
- Layer tator tots or crispy crowns over beef. You may not need to use the whole package to make a single layer of potato. Sprinkle onion powder over potatoes.
- Spread cream of mushroom over potatoes.
- Bakeat 350 for 30-45 minutes. Add cheese and bakefor 5-10 more minutes.
Food tags
, Easy, Inexpensive
Hamburger tatertot casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD