Muffin tin meatloaves (recipe)

Muffin tin meatloaves (recipe)
Name	Muffin tin meatloaves
Ingredients	Ground beef • Ketchup • Zucchini • Egg • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	145.3
Fat	9.1
Protein	11.6
Carbohydrate	3.7
Fiber	0.3
Net carbohydrates	3.4
Sugar	1.6
Saturated fat	3.5
Cholesterol (mg)	56.2
Sodium	222.9
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Muffin tin meatloaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Heat oven to 400 degrees F. In large bowl, combine all ingredients except ketchup, mixing lightly but thoroughly. Place approximately 1/3 cup beef mixture into each of 12 medium muffin cups, pressing lightly; spread ketchup over tops. Bake20 minutes or until centers are no longer pink. Remove meatloaves from pan

Food tags
, Easy

Muffin tin meatloaves (recipe) details

Time:
Prep Time in Hours and Mins:30M

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