Super easy beef onion dip (recipe)
| Super easy beef onion dip (recipe) | |
|---|---|
| Name | Super easy beef onion dip |
| Ingredients | Cream cheese • Green onion • Salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 144.4 |
| Fat | 12.2 |
| Protein | 5.1 |
| Carbohydrate | 4.1 |
| Fiber | 0.2 |
| Net carbohydrates | 3.9 |
| Sugar | 1 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 36.8 |
| Sodium | 523.4 |
| Servings | 8 |
| Yield | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy beef onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Using kitchen scissors snip green onions(tops only) finely creating onion ribbons anywhere between 1/2 to 3/4 of a cup.Again using scissors, cut the beef, forming ribbons,then cut the beef ribbons with scissors across, forming small squares.Place softened cream cheese and the soup into a mixing bowl and blend for about 2 minutes until creamy. Add snipped onion and blend again 1 minute.with chosen seasoning extras,
- although this dip is also quite good unseasoned as well. Fold in snipped beef with a spoon or fork, DO NOT USE MIXER AT THIS POINT.Chill Your delicious creation for 3-4 hours. Then spread on crackers, pita,whatever
-
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Food tags
, Easy, Inexpensive
Super easy beef onion dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
