Super easy beef onion dip (recipe)

From WikiMD's Wellness Encyclopedia

Super easy beef onion dip (recipe)
NameSuper easy beef onion dip
IngredientsCream cheese Green onion Salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories144.4
Fat12.2
Protein5.1
Carbohydrate4.1
Fiber0.2
Net carbohydrates3.9
Sugar1
Saturated fat6.8
Cholesterol (mg)36.8
Sodium523.4
Servings8
Yield8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy beef onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Using kitchen scissors snip green onions(tops only) finely creating onion ribbons anywhere between 1/2 to 3/4 of a cup.Again using scissors, cut the beef, forming ribbons,then cut the beef ribbons with scissors across, forming small squares.Place softened cream cheese and the soup into a mixing bowl and blend for about 2 minutes until creamy. Add snipped onion and blend again 1 minute.with chosen seasoning extras,
  2. although this dip is also quite good unseasoned as well. Fold in snipped beef with a spoon or fork, DO NOT USE MIXER AT THIS POINT.Chill Your delicious creation for 3-4 hours. Then spread on crackers, pita,whatever
  3. )

    Food tags
    , Easy, Inexpensive


Super easy beef onion dip (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD