Marie's original guacamole (recipe)
Marie's original guacamole (recipe) | |
---|---|
Name | Marie's original guacamole |
Ingredients | Avocados • Green chilies • Monterey jack cheese • Plain yogurt • Lime juice |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 224.2 |
Fat | 19.2 |
Protein | 6 |
Carbohydrate | 10.7 |
Fiber | 7 |
Net carbohydrates | 3.7 |
Sugar | 1.9 |
Saturated fat | 4.9 |
Cholesterol (mg) | 13.2 |
Sodium | 86.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marie's original guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mash avocados.
- Add other ingredients.
- To taste you can add a little more or less of any of the ingredients. Enjoy!.
Food tags
, Refrigerator, Beginner Cook, Easy
Marie's original guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD