White/cheese sauce (recipe)

White/cheese sauce (recipe)
Name	White/cheese sauce
Ingredients	Cornstarch • Milk • Butter • Margarine • Salt • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	97.7
Fat	8
Protein	2.1
Carbohydrate	4.7
Fiber	0
Net carbohydrates	4.7
Sugar	0
Saturated fat	5
Cholesterol (mg)	23.8
Sodium	216.3
Servings	4
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White/cheese sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
White/cheese sauce (recipe) image(external)

Recipe instructions

1. Combine corn starch and milk in a small pan and stir until smooth. Add butter, salt and pepper. Stirring contanstly over medium heat, simmer for 1 minute.
2. To make cheese sauce, just stir in 1 cup of shredded cheese at the end of cooking time and stir until melted.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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