45 minute roast turkey mark bittman (recipe)
45 minute roast turkey mark bittman (recipe) | |
---|---|
Name | 45 minute roast turkey (mark bittman) |
Ingredients | Garlic cloves • Fresh tarragon • Thyme • Extra virgin olive oil |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 493 |
Fat | 28.5 |
Protein | 54.4 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0 |
Saturated fat | 7 |
Cholesterol (mg) | 180.6 |
Sodium | 173.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
45 minute roast turkey mark bittman (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the oven to 450 8F Put the turkey on a stable cutting board, breast side down, and cut out the backbone. Turn the bird over and press on it to flatten. Put it breast side up in a roasting pan that will accommodate it (a slightly snug fit is okay). The wings should partially cover the breasts, and the legs should protrude a bit.
- Tuck the garlic and the herb under the bird and in the nooks of the wings and legs. Drizzle with the olive oil and sprinkle liberally with salt and pepper.
- Roast for 20 minutes, undisturbed. By this time the bird should be browning; remove it from the oven, baste with the pan juices, and return it to the oven. Reduce the heat to 400 8F (or 350 8F if it seems to be browning very quickly).
- Begin to check the bird s temperature about 15 minutes later (10 minutes if the bird is on the small side). It is done when the thigh meat measures 155 165 8F on an instant-read meat thermometer; check it in a couple of places.
- Let the bird rest for a few minutes before carving, then serve with the garlic cloves and pan juices. Or serve at room temperature.
Food tags
Poultry, Meat, Kid Friendly, Kosher, Winter, Thanksgiving,, Beginner Cook, Easy
45 minute roast turkey mark bittman (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD