Grilled lemon-garlic turkey (recipe)
| Grilled lemon-garlic turkey (recipe) | |
|---|---|
| Name | Grilled lemon-garlic turkey |
| Ingredients | Chicken broth • Olive oil • Lemon juice • Fresh basil leaf • Fresh parsley • Cilantro • Salt • Pepper • Garlic cloves • Turkey |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 45.2 |
| Fat | 4.6 |
| Protein | 0.5 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 161.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon-garlic turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- For the marinade, place all ingredients in blender. Cover and blend until smooth.
- Make Lemon-Garlic Marinade. Using meat injector, fill injector container to 1-ounce line. Inject marinade into turkey breasts, thighs and legs, every 1 to 2 inches, pushing plunger down slowly. Refill container and continue to inject turkey until marinade is used. (Or pour marinade over turkey in large glass dish.
- Sprinkle Cajun seasoning inside cavity and over outside of turkey. Fasten neck skin to back with skewer. Fold wings across back with tips touching. Tuck drumsticks under band of skin at tail. Cover and refrigerate at least 8 hours but no longer than 24 hours.
- If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
- Insert barbecue meat thermometer in turkey so tip is in thickest part of inside thigh muscle and does not touch bone.
- Cover and grill turkey, breast side up, over drip pan or over unheated side of gas grill and 4 to 6 inches from medium heat 3 to 4 hours or until thermometer reads 180 8F and juice is no longer pink when center of thigh is cut. Let stand 15 minutes before carving
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Food tags
Poultry, Meat, Christmas, Thanksgiving, Easy, Inexpensive
Grilled lemon-garlic turkey (recipe) details:
Time:
Prep Time in Hours and Mins:96H20M
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Contributors: Prab R. Tumpati, MD
