Roast turkey with pomegranate-port wine sauce (recipe)
| Roast turkey with pomegranate-port wine sauce (recipe) | |
|---|---|
| Name | Roast turkey with pomegranate-port wine sauce |
| Ingredients | Fresh thyme • Turkey • Garlic cloves • Extra virgin olive oil • Coarse salt • Fresh cracked pepper • Water • Pomegranate juice • Port wine • Honey |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 994.3 |
| Fat | 52.3 |
| Protein | 116 |
| Carbohydrate | 4.2 |
| Fiber | 0.1 |
| Net carbohydrates | 4.1 |
| Sugar | 2.9 |
| Saturated fat | 13.8 |
| Cholesterol (mg) | 385.9 |
| Sodium | 662.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast turkey with pomegranate-port wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roast turkey with pomegranate-port wine sauce (recipe) image(external)
Recipe instructions
- Heat oven to 325. Spray roasting rack with cooking spray; place in shallow roasting pan. Place thyme in cavity of turkey. Rub garlic over breast, thighs and legs; place in cavity. Place turkey on rack. Brush with oil; sprinkle with salt and pepper. Press legs wide open to allow heat to enter cavity. Pour water into bottom of pan.
- Bake3 1/2 hours to 4 hours or until internal temperature of thickest part of thigh reaches 180 degrees. (Add addition water to pan if water evaporates. Cover breast loosely with foil when starting to brown (about halfway through baking).
- Meanwhile, boil pomegranate juice, port, and honey in medium skillet over high heat 4 to 5 minutes or until slightly thickened to glaze consistency and bottom of skillet appears while stirring (glaze will thicken more while standing). Remove foil from turkey during last 15 minutes of baking; brush with glaze (glaze will bead up on turkey at first but will begin to adhere with additional brushing).
- Cover turkey loosely with foil and let stand 15 minutes before carving.
Food tags
Poultry, Meat, Christmas, Thanksgiving
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
