Overnight high-heat turkey (recipe)

From WikiMD's Wellness Encyclopedia

Overnight high-heat turkey (recipe)
NameOvernight high-heat turkey
IngredientsOlive oil Water
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories8208
Fat411.4
Protein1047.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat115.9
Cholesterol (mg)3488.4
Sodium3358.2
Yield1 roasted turkey
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Overnight high-heat turkey (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. About an hour before you go to bed, preheat oven to 500 degrees.
  2. Wash turkey thoroughly and empty the neck and carcass cavities.
  3. Do NOT stuff the bird (that's not negotiable).
  4. Rub outside of turkey with olive oil.
  5. Place bird in roaster and pour water over.
  6. Cover with a tight-fitting lid and bakeat 500 for one hour.
  7. DO NOT TAKE LID OFF AT ANY TIME!
  8. After one hour, turn down oven to its lowest setting (without actually turning it off).
  9. Leave bird in oven, lid on and go to bed.
  10. Wake up to a bird that is tender, juicy, brown and ready.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, Kosher, High In..., Christmas, Thanksgiving, Easy, Inexpensive


Overnight high-heat turkey (recipe) details

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Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD