Beginners turkey roasting guide (recipe)

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Beginners turkey roasting guide (recipe)
NameBeginners turkey roasting guide
IngredientsPrepared stuffing
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories2052
Fat102.9
Protein261.9
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat29
Cholesterol (mg)872.1
Sodium833.6
Yield1 Turkey
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beginners turkey roasting guide (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat oven to 325 8F (160 8C).
  2. If you wish to stuff your turkey, do so lightly and just before it goes into the oven - never stuff your turkey the day or night before. Stuffing can be prepared separately in a covered baking dish. Place in the oven during the last 1/2 hour of the roasting time.
  3. Place clean turkey, breast up, on a rack in a shallow pan.
  4. Insert oven-safe meat thermometer into the thickest part of the inner thigh, just above, but not touching, the thigh bone.
  5. Roast uncovered - or loosely covered with foil. If you choose to baste your turkey, limit the number of times you open and close your oven - once an hour is sufficient. Opening the oven will alter the length of cooking time.
  6. Roast until thermometer reads 170 8F (77 8C) for an unstuffed turkey or 180 8F (82 8C) for a stuffed turkey. (See roasting chart below for approximate roasting times..
  7. Remove turkey when cooking is completed and let stand 15 to 20 minutes to allow the juices to set.
  8. APPROXIMATE ROASTING TIMES.
  9. 6 - 8 lbs (3.0 - 3.5 kg) stuffed - 3 - 3 1?2 hours.unstuffed - 2 1/2-2 3/4 hours.
  10. 8 - 10 lbs (3.5 - 4.5 kg).stuffed - 3 1/4 - 3 1/2 hours. unstuffed - 2 3/4 - 3 hours.
  11. 10 - 12 lbs (4.5 - 5.5 kg).stuffed - 3 1/2 - 3 3/4 hours.unstuffed - 3 - 3 1/4 hours.
  12. 12 - 16 lbs (5.5 - 7.0 kgs).stuffed - 3 3/4 - 4 hours.unstuffed - 3 1/4 - 3 1/2 hours.
  13. 16 - 22 lbs (7.0 - 10.0 kgs).stuffed - 4 - 4 1/2 hours.unstuffed - 3 1/2 - 4 hours.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, High In..., Christmas, Easy


Beginners turkey roasting guide (recipe) details

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Time:
Prep Time in Hours and Mins:21H10M

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Contributors: Prab R. Tumpati, MD