Beginners turkey roasting guide (recipe)
| Beginners turkey roasting guide (recipe) | |
|---|---|
| Name | Beginners turkey roasting guide |
| Ingredients | Prepared stuffing |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 2052 |
| Fat | 102.9 |
| Protein | 261.9 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 29 |
| Cholesterol (mg) | 872.1 |
| Sodium | 833.6 |
| Yield | 1 Turkey |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beginners turkey roasting guide (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 325 8F (160 8C).
- If you wish to stuff your turkey, do so lightly and just before it goes into the oven - never stuff your turkey the day or night before. Stuffing can be prepared separately in a covered baking dish. Place in the oven during the last 1/2 hour of the roasting time.
- Place clean turkey, breast up, on a rack in a shallow pan.
- Insert oven-safe meat thermometer into the thickest part of the inner thigh, just above, but not touching, the thigh bone.
- Roast uncovered - or loosely covered with foil. If you choose to baste your turkey, limit the number of times you open and close your oven - once an hour is sufficient. Opening the oven will alter the length of cooking time.
- Roast until thermometer reads 170 8F (77 8C) for an unstuffed turkey or 180 8F (82 8C) for a stuffed turkey. (See roasting chart below for approximate roasting times..
- Remove turkey when cooking is completed and let stand 15 to 20 minutes to allow the juices to set.
- APPROXIMATE ROASTING TIMES.
- 6 - 8 lbs (3.0 - 3.5 kg) stuffed - 3 - 3 1?2 hours.unstuffed - 2 1/2-2 3/4 hours.
- 8 - 10 lbs (3.5 - 4.5 kg).stuffed - 3 1/4 - 3 1/2 hours. unstuffed - 2 3/4 - 3 hours.
- 10 - 12 lbs (4.5 - 5.5 kg).stuffed - 3 1/2 - 3 3/4 hours.unstuffed - 3 - 3 1/4 hours.
- 12 - 16 lbs (5.5 - 7.0 kgs).stuffed - 3 3/4 - 4 hours.unstuffed - 3 1/4 - 3 1/2 hours.
- 16 - 22 lbs (7.0 - 10.0 kgs).stuffed - 4 - 4 1/2 hours.unstuffed - 3 1/2 - 4 hours.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, High In..., Christmas, Easy
Beginners turkey roasting guide (recipe) details
Time:
Prep Time in Hours and Mins:21H10M
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Contributors: Prab R. Tumpati, MD
