Roast turkey with fresh thyme rub and maple glaze (recipe)

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Roast turkey with fresh thyme rub and maple glaze (recipe)
NameRoast turkey with fresh thyme rub and maple glaze
IngredientsFresh thyme leaves Salt Ground allspice Pepper Olive oil Butter Margarine Real maple syrup Fresh thyme sprig Apricot Cherries
Cooktime (in hours)4.25
Preptime (in hours)0.333333333
Totaltime (in hours)4.583333333
Keto friendlinessKeto friendly
Calories577.8
Fat30.8
Protein67.9
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar2
Saturated fat9
Cholesterol (mg)230.8
Sodium423.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast turkey with fresh thyme rub and maple glaze (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roast turkey with fresh thyme rub and maple glaze (recipe) details

Recipe instructions

  1. Heat oven to 325 8F Fasten neck skin to back of turkey with skewer. Fold wings across back of turkey so tips are touching.
  2. On rack in shallow roasting pan, place turkey, breast side up.
  3. In small bowl, mix thyme, salt, allspice, pepper and oil. Rub thyme mixture over turkey. Tuck legs under band of skin at tail (if present), or tie together with heavy string. Insert ovenproof meat thermometer into turkey so tip is in thickest part of inside thigh and does not touch bone.
  4. Roast uncovered 1 hour. When turkey begins to turn golden brown, place tent of heavy-duty foil over turkey. Roast 2 hours 30 minutes longer.
  5. In small microwavable bowl, microwave butter on High 45 seconds or until melted. Stir in maple syrup.
  6. Cut band of skin or remove tie holding legs to allow inside of thighs to cook through. Brush turkey with butter-syrup mixture; roast uncovered 20 to 30 minutes longer, brushing with butter-syrup mixture again after 10 minutes.
  7. Turkey is done when thermometer reads 180 8F and legs move easily when lifted or twisted. Place turkey on warm platter; cover with foil to keep warm. Let stand 15 minutes for easiest carving. Garnish with thyme sprigs, apricot slices and cherries, if desired
  8. )

    Food tags
    Poultry, Meat, Roast, Oven


Roast turkey with fresh thyme rub and maple glaze (recipe) details

Time:
Prep Time in Hours and Mins:4H35M

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Contributors: Prab R. Tumpati, MD