Baby silver fish stir fry (recipe)

Baby silver fish stir fry (recipe)
Name	Baby silver fish stir fry
Ingredients	Garlic cloves • Scallions • Salt
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	49
Fat	4.5
Protein	0.5
Carbohydrate	2.1
Fiber	0.5
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	80.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby silver fish stir fry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baby silver fish stir fry (recipe) image(external)

Recipe instructions

1. Spread fish out on sheet, bakeat 100C or 220F for 5 minutes, stir around and let dry for 5 minutes, then bakeagain for 5 minutes. (May repeat one more time or until the fish is hard enough to stand the following stir frying..
2. In a small pan, add oil to stir fry garlic and leak slowly till yellowish brown.
3. Stir in salt and fish to finish.
   
   Food tags
   Asian,, Easy

Baby silver fish stir fry (recipe) details

Time:
Prep Time in Hours and Mins:22M

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