Chinese pasta salad with creamy ginger dressing (recipe)
| Chinese pasta salad with creamy ginger dressing (recipe) | |
|---|---|
| Name | Chinese pasta salad with creamy ginger dressing |
| Ingredients | Snow peas • Shrimp • Scallions • Salt • White pepper • Chinese wine • Fresh ginger • Garlic clove • Lemon juice • Soy sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 546.7 |
| Fat | 52.1 |
| Protein | 14.7 |
| Carbohydrate | 6.3 |
| Fiber | 1.7 |
| Net carbohydrates | 4.6 |
| Sugar | 2.6 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 161.8 |
| Sodium | 842.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese pasta salad with creamy ginger dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the marinade ingredients in a small bowl and add shrimp.
- Blanch the noodles, rinse under cool water and sprinkle with sesame seed oil, toss, and set aside. (You may want to trim noodles with scissors to about 4 inches in length, to make serving easier. Blanch whole snow peas and set aside.
- Heat wok, add 1 tablespoon oil, when oil is hot, add shrimp and stir-fry until pink; set aside.
- DRESSING: In a blender or food processor, mix ginger, garlic, egg yolk, egg white, and lemon.
- Slowly drizzle in oil.
- Mix in soy and cream; set aside.
- Toss noodles, shrimps, and snow peas.
- Mix in dressing to taste.
- Garnish with scallions and coriander.
- Serve at room temperature.
Food tags
Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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