Chinese pasta salad with creamy ginger dressing (recipe)

From WikiMD's Wellness Encyclopedia

Chinese pasta salad with creamy ginger dressing (recipe)
NameChinese pasta salad with creamy ginger dressing
IngredientsSnow peas Shrimp Scallions Salt White pepper Chinese wine Fresh ginger Garlic clove Lemon juice Soy sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories546.7
Fat52.1
Protein14.7
Carbohydrate6.3
Fiber1.7
Net carbohydrates4.6
Sugar2.6
Saturated fat7.8
Cholesterol (mg)161.8
Sodium842.8
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese pasta salad with creamy ginger dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Mix the marinade ingredients in a small bowl and add shrimp.
  2. Blanch the noodles, rinse under cool water and sprinkle with sesame seed oil, toss, and set aside. (You may want to trim noodles with scissors to about 4 inches in length, to make serving easier. Blanch whole snow peas and set aside.
  3. Heat wok, add 1 tablespoon oil, when oil is hot, add shrimp and stir-fry until pink; set aside.
  4. DRESSING: In a blender or food processor, mix ginger, garlic, egg yolk, egg white, and lemon.
  5. Slowly drizzle in oil.
  6. Mix in soy and cream; set aside.
  7. Toss noodles, shrimps, and snow peas.
  8. Mix in dressing to taste.
  9. Garnish with scallions and coriander.
  10. Serve at room temperature.

    Food tags
    Asian,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD