Seared strip steaks with horseradish-root vegetable slaw (recipe)

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Seared strip steaks with horseradish-root vegetable slaw (recipe)
NameSeared strip steaks with horseradish-root vegetable slaw
IngredientsOlive oil Olive oil Fresh dill Kosher salt Fresh ground pepper Water Reduced-fat sour cream
Cooktime (in hours)0.333333333
Preptime (in hours)0.666666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories260.8
Fat12.8
Protein33.6
Carbohydrate1.1
Fiber0.3
Net carbohydrates0.8
Sugar0.6
Saturated fat3.6
Cholesterol (mg)91
Sodium422.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared strip steaks with horseradish-root vegetable slaw (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Toss root vegetables, 2 teaspoons oil, 2 tablespoons dill, and 1/2 teaspoon salt in a medium bowl. Set aside.
  2. Sprinkle steaks with the remaining 1/4 teaspoon salt and pepper.
  3. Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat.
  4. Reduce heat to medium, add the steaks and cook, turning once and adjusting the heat as necessary to prevent burning, 3 to 5 minutes per side for medium-rare.
  5. Remove the pan from the heat and transfer the steaks to a clean plate to rest.
  6. Add water, vinegar and horseradish to taste to the pan; scrape up any browned bits. Stir any accumulated juice from the steaks into the pan sauce.
  7. Drizzle half the sauce (about 1/4 cup) over the vegetable slaw and toss to coat.
  8. Stir sour cream and the remaining 1 tablespoon dill into the sauce remaining in the pan.
  9. To serve, divide the slaw and steaks among 4 plates and drizzle with the pan sauce.

    Food tags
    Asian,


Seared strip steaks with horseradish-root vegetable slaw (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD