Seared strip steaks with horseradish-root vegetable slaw (recipe)
Seared strip steaks with horseradish-root vegetable slaw (recipe) | |
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Name | Seared strip steaks with horseradish-root vegetable slaw |
Ingredients | Olive oil • Olive oil • Fresh dill • Kosher salt • Fresh ground pepper • Water • Reduced-fat sour cream |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 260.8 |
Fat | 12.8 |
Protein | 33.6 |
Carbohydrate | 1.1 |
Fiber | 0.3 |
Net carbohydrates | 0.8 |
Sugar | 0.6 |
Saturated fat | 3.6 |
Cholesterol (mg) | 91 |
Sodium | 422.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared strip steaks with horseradish-root vegetable slaw (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Toss root vegetables, 2 teaspoons oil, 2 tablespoons dill, and 1/2 teaspoon salt in a medium bowl. Set aside.
- Sprinkle steaks with the remaining 1/4 teaspoon salt and pepper.
- Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat.
- Reduce heat to medium, add the steaks and cook, turning once and adjusting the heat as necessary to prevent burning, 3 to 5 minutes per side for medium-rare.
- Remove the pan from the heat and transfer the steaks to a clean plate to rest.
- Add water, vinegar and horseradish to taste to the pan; scrape up any browned bits. Stir any accumulated juice from the steaks into the pan sauce.
- Drizzle half the sauce (about 1/4 cup) over the vegetable slaw and toss to coat.
- Stir sour cream and the remaining 1 tablespoon dill into the sauce remaining in the pan.
- To serve, divide the slaw and steaks among 4 plates and drizzle with the pan sauce.
Food tags
Asian,
Seared strip steaks with horseradish-root vegetable slaw (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD